Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...
How often is it acceptable to use the bike as opposed to running through programs? It feels like a cop-out some days.
Consumer Reports has tested some very interesting exercise devices that’ll help you burn off holiday treats in no time, if you don’t mind odd stares from your neighbors! That’s today’s On Your Side.
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