Menopause is mostly spoken about just in terms of hot flashes, hormonal changes, and anger, but what many women silently struggle with are the sudden mood swings, irritability, and heightened anxiety ...

MILWAUKEE - A new year brings a lot of changes – some that we choose to make and some that we don't. Chef and wellness educator Britta Kramer joins FOX6 WakeUp to help with the ones we get to choose.

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

The arrival of fall and winter brings more than just sweater weather and holiday anticipation. For millions of people, the shift to shorter days and longer nights ushers in a familiar unwelcome guest: ...