New research is drawing a stark line under something many runners and cyclists have long suspected: the air you breathe while you move can dramatically change what your workout does for your body.
The Kathmandu Post on MSN
Breathing hard in bad air: The hidden cost of outdoor fitness
Kathmandu, May 5 -- Outdoor fitness has long been associated with better health and well-being. However, the rising pollution ...
Adherence to exercise over a long period of time is something to be proud of. Few people can sustain consistent workouts for months, let alone years. But for some reason, runners have an uncanny ...
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