A study found that explaining anxiety as a survival system instead of a genetic problem increased clinician optimism and ...

Mental health clinicians are over five times more likely to see evolutionary explanations of anxiety as helpful for their ...

Coping with anxiety is different for everyone. There is not a one-size-fits-all description of what it looks like, feels like, or how to treat it. About 9.4 percent of young people aged 3 to 17 years, ...

As temperature fall, many women quietly experience a rise in anxiety, emotional overwhelm, poor sleep, and mental restlessness. What feels like "Seasonal stress" is actually something Ayurveda has ...

Recently, I wrote an article about protecting yourself from skin cancer. The next week, I went on a beach vacation, where I was subject to the sun’s powerful UV rays for hours on end. I’ve always worn ...

Add Yahoo as a preferred source to see more of our stories on Google. But anxiety can take a draining toll over time. The reason, notes Dr. Hankins: It causes elevations in the stress hormone cortisol ...

Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...