During my college days, I had a, shall I say, toxic relationship with food. It became a problem. While there’s nothing wrong ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Holiday food is much more than nourishment. We connect with ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Labor Day weekend is the unofficial sendoff to summer and the start of fall, making ...

There’s a reason some people swear by a good soup collection when life gets hectic. With 33 foolproof recipes for cozy nights ...

To start eating healthy, incorporate more fruits, vegetables, whole-grains, and healthy fats into your diet.

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

Fuel your body with this easy, nutritious protein bowl! Packed with clean ingredients, it’s perfect for meal prep, supporting muscle maintenance, and keeping your meals healthy and satisfying. Quick ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for tips and motivation, to connect ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...