The fat that accumulates to create a beer belly is actually a more dangerous type called visceral fat.

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...

Summer is just around the corner, guys. And nothing looks worse than a beer gut hanging over that new Speedo. But belly fat does more than spoil everyone's day at the beach. It's also associated with ...

Ditch the machines. These 6 standing exercises burn calories, train your core, and help shrink belly pooch after 45.

However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that ...