Research shows taking a month-long break from alcohol has been associated with a wealth of physical and mental health benefits.

Taking a break from alcohol has become a popular wellness challenge, but what truly happens to your body and brain when you commit to a month without drinking? Experts confirm that the benefits go far ...

The concept has gained traction across the globe, where many are reaping the benefits of a break from alcohol.

Participating in Sober October can lead to significant improvements in mental health, including better sleep, and more emotional stability. Sober October is a month-long challenge to stop drinking ...

When men drink alcohol heavily, families pay the price. A sweeping study shows women and children face the deepest harm ...

Dr Leah Mursaleen, head of clinical research at Alzheimer’s Research UK, said: “This large-scale study adds further evidence ...

Scientists have discovered what goes wrong inside liver cells when alcohol-related damage can't be reversed, offering fresh clues for managing liver health if you drink and bringing us a step closer ...