Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain ...

Every bit of activity counts when it comes to heart health. (Getty Images) Nearly half of American adults have high blood pressure, a condition that raises the risk of heart attack and stroke. Of ...

Fact checked by Nick Blackmer Walking is a proven, accessible way to help lower blood pressure.Some research suggests afternoon or evening walks may offer slightly greater blood pressure benefits, but ...

Taking a quick jog or bike ride instead of sitting all day may reduce blood pressure, research suggests. A few minutes of vigorous exercise each day can help stave off disease and improve longevity.

Just a few minutes a day could make a big difference in your blood pressure, according to a new study published in Circulation, the journal of the American Heart Association. Researchers at University ...

Just another five minutes of exercise a day on top of your usual activity could be enough to noticeably shift blood pressure in a downward direction, new research has found. High blood pressure is ...

Exercise lowers blood sugar, eases blood pressure, and strengthens the heart for people managing diabetes, hypertension, or ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be most beneficial.

More and more kids are being diagnosed with what was once thought to be an almost exclusively adult malady: high blood pressure. These children join the large contingent of American adults -- ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Why it is so dangerous, how it is diagnosed and how to help prevent it ...