This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

Bone density naturally declines with age, but for women, that process accelerates after menopause, according to Betsy Grunch, ...

SPRY 365 ((614) 594-8510) has opened a women-only fitness studio in Dublin, Ohio, combining bioDensity and Power Plate technology to help ...

For women in early years of menopause, body composition at baseline and its changes over 2 years were both associated with bone health outcomes. Gains in appendicular lean mass over 2 years showed ...

I confess: If I think about skeletons, it’s around Halloween. I especially enjoy the yard displays of larger-than-life skeletons engaging in mundane activities, like walking skeleton dogs. But our own ...

Women's hormonal shift is responsible for bone loss. Find out what are the other causes and how you can prevent.

Dr. Rajita Patil talks about UCLA’s new, comprehensive approach to menopause care and why a generation of women missed out.

During menopause, your nutritional needs may change. Here, get recommendations for foods that are rich in key nutrients to help ease menopause symptoms.

Women's health issues can be tricky to navigate at every life stage. Find the right answers with health advice from ...

Towards the end of 2025, the government announced a plan to include questions about menopause in primary care NHS health ...

A bone-crushing side effect? The benefits of GLP-1 drugs like Ozempic are myriad, from weight loss to improved cardiovascular health to potentially preventing dementia, lowering the risk of depression ...