Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Boundaries don’t end the scene—they allow us to stay in it without hiding, shrinking, or asking our scene partners to ...

Think of boundaries as the invisible fences that protect our peace and sanity. Yet, more often than not, we find ourselves stepping over them, sometimes unintentionally, sometimes flagrantly. Here are ...

When you start a business, the stakes are innately higher and more personal. In many cases, it’s mission-based and an extension of yourself. When an employee quits or a big client walks away, it’s ...

I previously worked with a woman, “Loretta,” who I’ve maintained a relationship with for over 20 years. We were never close, meeting-for-lunch type friends — more of a talk-once-a-month type. However, ...

A lack of boundaries at work can invite toxic situations, overwhelm, disrespect, and increased levels of stress. This can look like being manipulated to take on extra work that you don’t have the ...

Parent-child disputes, when handled calmly and respectfully, offer valuable lessons in setting boundaries and mutual respect.

Although we're often told to think outside the lines, we should take the opposite approach and create boundaries in our personal lives. “Boundaries can be thought of as setting invisible walls that ...

Setting boundaries is very important in relationships, whether in your romantic bonds, family dynamics, or even in the ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and ...