I dived into Sudoku and shiny apps that promised to keep my mind young. But the research kept finding they mostly made me ...

Sometimes, stress or excitement can affect decision making, and not always positively. Fortunately, this brain hack can help ...

CAN wiggling your pinky finger really help strengthen your brain and ward off dementia? A new viral trend – aptly dubbed ...

While we do a lot to keep our physical bodies in shape - diet, exercise, walking etc, we seldom pay attention to our mental state of mind. Amidst the chaotic world we live in, riddled with fear, ...

Add Yahoo as a preferred source to see more of our stories on Google. Q: I often get emotionally overwhelmed at work and this interferes with my problem solving a lot. How can I spend more time ...

Making resolutions is easier than following through on them. How many times have we sat down at the end of the year, determined that we'd eat healthier or wake up earlier to go to the gym three times ...

Add Yahoo as a preferred source to see more of our stories on Google. Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain ...

The swim leg of a triathlon is supposed to be a fixed distance, from 500 meters to 2.4 miles, depending on the race. However, the distance you cover often ends up being longer – sometimes by 10% or ...