As the state invests $33 million in mental health services, one educator argues we're missing a fundamental solution: ...
It's been an intense flu season so far. Nationwide, about 27% of tests are coming back positive for the virus, and there's also RSV and COVID-19 to contend with. But getting some good Zs may offer ...
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CDC study reveals a sleep-deprived nation
Nearly half of U.S. adults may not be getting enough sleep, CDC survey data suggested. In 2024, 30.5% of adults slept less than 7 hours per night on average, falling short of recommended guidelines, ...
The CDC is reporting a high number of people seeking health care for respiratory illnesses, particularly the flu, which is causing a substantial number of emergency department visits nationwide."Sleep ...
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