You are being driven by emotions and instinctual drives which your logical brain then rationalizes. This gives the appearance of the logical mind controlling the subconscious drives. We work hard at ...

In today's fast-paced and demanding world, it's no wonder that worries and stress have become an all too familiar part of our daily lives. Oftentimes, negative self-talk originating from thoughts ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Control your thoughts instead of letting them control you. Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: ...

It was already shaping up to be one of those days. An unexpected bill is due, and the money just isn’t there. The kids are fighting again. Understandably, your wife is over it, and now it’s your fault ...

Elevate your life to new heights with Absolute Motivation! Dive into this video featuring outstanding speakers that inspire mindset growth and self-improvement. For those seeking motivation techniques ...

If the mind is not at peace, nothing else truly feels enough. A person may have money, success, relationships, and comfort, yet still feel restless from within. This is exactly what the Bhagavad Gita ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...