Back pain that gets in the way of bike rides is something I’m unfortunately all too familiar with, and my primary fixes have always been stretching, mobility work, strength training, therapeutic ...

If you've ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged in a cupping therapy session. It's a treatment that's ...

Cupping therapy has been one of the most buzzed-about alternative treatments in the wellness space for years now. Even celebrities and athletes—from Jennifer Aniston, Gwyneth Paltrow and Victoria ...

Ever since Michael Phelps showed up to the 2016 Summer Olympics with circular bruises spanning his back, I’ve been fascinated by (see: terrified of) cupping. In reality, cupping isn’t quite so ...

SOHO -- Some people swear acupuncture has changed their life while others are less than convinced. It's a great debate in the health world because it's considered a major pillar in ancient Chinese ...