Do you think that dates are elusive and difficult to add to your diet? Here are some myths and truths about the tasty fruit. Myth: Dates are mysterious. Fact: Dates are merely the sweet fruit of a ...

Stone steps winding down a narrow lane lead to , a small inn located in the mountainous village of Misfat Al Abryeen, Oman. To welcome his guests, Haitham Al-Abri offers sweet, sticky dates and a tiny ...

Cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits that can significantly boost energy levels within half an hour of consuming it. In fact, taking one date per day ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

At iftar time, the Prophet breaks his fast with few fresh or dried dates or a sip of water. Muslims consider date palms and their fruit as sacred. In Arabic, the word for date palm is "nahle" and its ...