A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...
Craving a fizzy drink but your diet doesn't allow for much sugar? As luck would have it, just about every popular soda brand ...
Something like a diet soda or zero-calorie soda mixed with alcohol keeps an alcoholic beverage's calories load lower. “If someone’s trying to minimize … the calories they’re consuming ...
Sure, diet soda is marketed to have no calories or sugar, but what exactly is it that you’re drinking? It’s carbonated syrup with artificial, mystery ingredients. Why are people drinking diet ...
Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...