What’s a ‘Dopamine Detox’—and Do You Need One?

Can cutting out the things that make us feel good make us feel…better?
KESQ News

The real guide to dopamine detox: Pros, cons, and practical ways to try it

Dopamine detoxes are all over social media, with many influencers talking about doing a “five-day dopamine detox” in which they stay away from social media, podcasts, TV, processed food, and other ...
Yahoo

‘I Did The Viral Dopamine Detox—Here’s Why I Won’t Do It Again’

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This summer, the hashtag “dopamine detox” blew up on TikTok. The phrase, which refers to cutting out ...
Yahoo

I Tried a “Dopamine Detox” for a Weekend and It Worked — Just Not in the Way I Expected

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photos: Shutterstock; Design: Apartment Therapy Credit: Photos: Shutterstock; Design: Apartment Therapy Some people start ...