Yellow dragon fruit (Hylocereus megalanthus) is a cactus fruit native to South America. It has white flesh with tiny black seeds and a thick, yellow, scaly peel, giving it a dragon-like appearance.

Dragon fruit is the cool kid on the block in the nutrition world. Its strikingly pink, spiky exterior might look like it’s going to kill rather than cleanse, but upon peeling back its intimidating ...

Struggling with constipation? Try out Deepsikha's recommendations for foods that act as natural laxatives to stimulate bowel ...

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Add Yahoo as a preferred source to see more of our stories on Google. While they can sometimes be unconventional or out-of-the-box, health and wellness trends found on social media can be more ...

Being diagnosed with type 2 diabetes—as 38.4 million Americans have been—can feel overwhelming and confusing. Suddenly, you have new diet rules you have to follow in order to keep your health ...

For diabetics, whole fruits are preferable to juice due to fiber slowing sugar absorption and promoting satiety. Juices cause rapid blood sugar spikes. Experts recommend fruits like pomegranates, ...