Medically reviewed by Jamie Johnson, RDN Key Takeaways Oatmeal is rich in a soluble fiber called beta-glucan, which helps ...

A new study suggests your daily bowl of oatmeal may influence cholesterol in more ways than previously thought.

Embrace healthy fats: Do not fear fat, but do make sure you choose the right kind. Unsaturated fats from nuts, seeds, ...

Add Yahoo as a preferred source to see more of our stories on Google. While all of that sounds great, what really happens if you eat oatmeal every day for a month? A former Prevention editor tried it ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...

As a pantry staple, oats deserve a spot in your kitchen. The humble whole grain is packed with fiber, a nutrient that's essential for good health. Additionally, oats are inexpensive and filling, ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

High blood pressure is a common health problem that affects many people around the world. It is often called a “silent condition” because it usually does not cause clear symptoms, but it can quietly ...

Oatmeal is a tried and true way to up your fiber intake, but don't fear if you're over the breakfast staple. These nutritious ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...