The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

There are plenty of under-the-radar elliptical workout benefits. Our fitness editor tried one for herself and was surprised by how challenging it was. I walked into the gym with one mission: To ...

So many of us are trying to get fit and shed some pounds, and working out on a cardio machine such as a vertical climber or an elliptical trainer can help achieve those ends. The two exercise machines ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Working out at home has its perks — no hectic parking lots, no membership fees and no crowds. There are tons of great options for home gym equipment, and we’ve consulted with experts to better ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...