Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...

Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...

To harness the healing power of plants and potentially enhance your well-being, you might consider adding essential oils to your wellness routine. However, there are some tricks to using essential ...

Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

Looking for cheap aromatherapy options in Nigeria? These budget-friendly essential oils and diffusers bring spa-level relaxation to your home. Spa treatments in Nigeria don’t come cheap. One massage ...

Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so widely ...