Superhero Shred | Explosive Plyo & Abs Workout

Crush your core with this Explosive Plyo & Abs Workout from Don Saladino.

Ready to Shred Your Dad Bod? This Workout Program Will Make You a New Type of Father Figure.

Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.
Yahoo

3 Abs Exercises You Need to Shred Your Six-Pack

ARE YOU SPENDING your summer crunching away, trying to get visible abs for the remainder of the sunny season? You can pile up all the situp reps you want, but you won't be much closer to the core ...
Amazon S3 on MSN

An ab-shredding workout featuring Flemshow that will put your core to the test

Superhuman Troy teams up with fitness creator Flemshow for a demanding ab workout that will thoroughly challenge the core of ...