Prolonged exposure therapy for PTSD involves reintroducing triggers while in a safe space, with a therapist to coach you through the experience. Every year, tens of millions of children, adolescents, ...

Written exposure therapy (WET) is a brief, evidence-based behavioral psychotherapy designed to relieve the distress associated with traumatic memories. Exposure therapy is a well-established treatment ...

Therapy works, but the debate persists about its active ingredients. Research has shown that “specific processes”—those attached to a certain theory or school (like dream interpretation in ...

Adding one-on-one sessions focused on reliving the experience of losing a loved one to regular group therapy appears to help more patients with prolonged grief, according to a new study. Most people ...

Psychotherapy, which some people may call talk therapy, is a common treatment option for people with phobias. There are different types of psychotherapy, including exposure therapy and cognitive ...

Prolonged exposure therapy gives a person repeated exposure to their triggers in a safe setting. This may help the individual manage their response to previously traumatic stimuli and events.