Is wild-caught seafood really healthier than farmed? Learn about the nutritional differences, mercury risks, and why sustainability labels matter.

Not all salmon is created equal. Today, much of the salmon you buy isn’t caught in the wild but bred on fish farms. Salmon is often prized for its health benefits. This fish is loaded with omega-3 ...

As dawn's first light touched the surface of a remote river in British Columbia (BC), Alaska’s neighbor to the south, the water teemed with life. I photographed the salmon's journey unfolding before ...

Responsibly farmed Chilean salmon is produced under strict oversight, including mandatory food safety testing and environmental regulations, ensuring a reliable, safe product for global markets. For ...

Sockeye salmon is ideal for baking, offering a balance of flavor, fat, and affordability. Wild-caught Alaskan Sockeye with ...

Max Lugavere, co-author of "Genius Foods," explains why you shouldn't be afraid of the pink dye in farmed salmon. It's still healthy—and saves money. “I like to inject sometimes into the nutrition ...

You might think that gorgeous pink salmon fillet at your local grocery store is naturally colored, a sign of health and freshness. Here's the thing though. Without astaxanthin in the diet, the flesh ...

Ever wonder why that Atlantic salmon on your dinner plate has such a perfect pink hue? The answer might surprise you. Without added pigments, farmed salmon would be pale gray or white. The vibrant ...

As someone working in the commercial fishing industry, I often have conversations with people about consumer choices when it comes to sustainable seafood. One topic that comes up time and again is ...

If you eat salmon, there's a good chance that it comes from a salmon farm in Norway. The country has been farming salmon for over 50 years. Deep inside a Norwegian fjord, a dream of farming salmon ...

Jørgen Wengaard steers around the rocky islands of a fjord, his boat cutting through the water’s still surface, sending ripples toward silent forested shores. But here in the Hardangersfjord of ...