You can be surrounded by people and still feel profoundly lonely, and research shows that distinction matters.

Sadness is a natural emotion that everyone experiences at various times in their life. Feeling sad for no reason may be related to hormonal changes, lack of sleep, stress, or other factors. Sadness ...

NEW YORK -- How are you feeling today? "Meh"? If that's the case, you're far from alone. Doctors say a growing number of people are feeling "meh" these days, but as CBS New York's John Dias explains, ...

Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet. Nearly a quarter of American adults struggle with mental health problems like ...

A person may experience “feeling blue” if they have emotions of sadness or feel down. Although it is possible to feel blue for no apparent cause, it usually happens for a reason. People with the blues ...

Here's how experts can tell apart anxious thoughts and intuition.

A conversation between Harvard Business School’s Boris Groysberg and Robin Abrahams on shifting your mindset and energy at work. Worker disengagement is on the rise around the world. Even those of us ...

Recognizing feelings and knowing what gets in the way of feeling are central to most models of psychotherapy. When we can become aware of our defenses against feeling, we see that we are protecting ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Seeking mental health support is a complex process, but some founders believe that using AI to formalize techniques like cognitive behavioral therapy (CBT) can help folks who might not have access to ...

It’s February 2025. The world feels like complete chaos, and it’s hard to step away from the news. Maybe your body feels tight, and perhaps your mind is racing. Take a deep breath, then keep reading.

The simple feeling of being is inescapable. It is not something that needs to be created or generated or sustained or practiced. It is what is here already. As it is sometimes said in the Tibetan ...