Stressful situations trigger a cascade of physiological reactions in our bodies, often described as the fight, flight, or freeze responses. These responses are deeply rooted in our biology and are ...

An eye-opening, new serotonin-based study (Seo et al., 2019) on mice was published today in the Feb. 1 issue of Science. These findings shed light on surprising ways serotonin may help the brain ...

Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...