I took on the fitness test England rugby players fear the most A graphic of Telegraph rugby reporter Charles Richardson (right) taking on the Wattbike fitness challenge with England rugby strength and ...

If the Rugby World Cup taught us anything, it’s that fitter teams win more games. Fitter teams create more winning moments by playing with the same intensity throughout the entire 80 minutes. And they ...

We can all sit in front of our TVs and claim that we can do what the professionals athletes do, but these people train every ...

Telegraph Sport reporter endures the brutal Wattbike challenge and just about lives to tell the tale Based a stone's throw from the Allianz Stadium in Twickenham, Charles has worked for the Telegraph ...