Stretching is crucial for golfers, both to help you prepare for a long day on the course, but also as a great way to help your body recover and prevent injuries. We asked PGA Coach Thor Parrish, ...

There’s nothing worse than hitting a shot off the first tee, and all you feel is a stiff back and tight shoulders. For golfers, it’s crucial to incorporate proper stretching exercises into our warm-up ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...