Many of today’s most respected shows focus on practical habits backed by neuroscience, psychology, and long-term research. By ...

For some, a busy schedule can make or break progress toward hitting New Year's resolutions. No matter the age, occupation or goal, University of Missouri psychologist Crystal Lim said the key to ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...