While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Whether you need an energy boost on a road trip or you’re looking for a morning pick-me-up during a heatwave, hitting the drive-thru for an iced coffee drink may be tempting. While an orange-flavored ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Start your morning off right with one of these healthy breakfast drinks! Many of these clean eating recipes are made with ...

Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

Many people traditionally enjoyed drinking orange juice until experts warned that its high-sugar, no-fibre content can cause ...

Enjoy your Starbucks favorite guilt-free by customizing it to match your lifestyle and health preferences. Consider non-sugar options and smaller sizes to make your coffee a healthier treat. Opt for ...

With the new year comes Dry January and a new surgeon general’s advisory on alcohol and cancer risk. Moderate drinking was ...