Apple juice can have several health benefits in large part thanks to the antioxidants it has. You just have to be sure to ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Orange juice lacks fiber and contains a significant amount of natural sugars.Fiber helps slow digestion and prevent blood sugar spikes, but ...

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

Orange juice is sweet and downright delicious. Fresh-squeezed or straight from the carton, it's a beloved beverage enjoyed beyond breakfast. But is orange juice good for you? Juice is often deemed as ...

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

If you love juice, don’t beat yourself to a pulp — some kinds are actually good for you. Drinking juice may seem like a healthy way to consume fruits or vegetables, but many juices are loaded with ...

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their ...

You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...