Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a cleanse or even a healthy beverage for the kids. Made with wholesome fruits and ...

Leave it to the editors at America’s Test Kitchen to come up with a homemade version of v8 that’s fresh, pretty and lower in sodium. They eschewed the thick, tomato puree-like texture for zesty, raw ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Flu season is in full swing. Thankfully, there are things you can do to avoid illness. One easy protection method? Strengthening your immune system by consuming nutrient-rich fruits that support ...

CHICAGO (WLS) -- ABC7 Chicago is celebrating Black History Month by recognizing Black-owned businesses. One Chicago woman stumbled upon a "million-dollar idea" while looking for a solution to her ...

In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...

According to the American Heart Association (AHA), it is recommended to eat at least 2 servings of fatty fish per week. This is because they contain omega-3 fatty acids, which can help support your ...