Is it bad to eat protein bars all the time? How much protein do we actually need? We asked a nutritionist and a sports dietician to weigh in ...

With so many protein bars to choose from, which are the best for your health? Protein repairs and builds tissue, reduces hunger and may even help with weight loss. Add the magic phrase “high-protein” ...

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Easy grabs for busy days, gym bags, and desk drawers.

As a nation, we love protein. We can’t get enough of it, in fact, with our love for the macro in recent years knowing no bounds. Online retailer Ocado recently revealed that searches for ‘high protein ...

Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth. Protein bars can be a convenient and effective way to provide essential nutrients for an ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little nutrition to the body and often spike blood sugar. But, if you want a quick go-to ...

There are many protein bars on the market, ranging from light snack bars to meal replacement options. Here are our food writer's picks for the 10 most delicious. POV: You just crushed a workout, and ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...