DEAR DR. ROACH: I am a male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, ...

A new trial investigating high-normal serum potassium levels for people at high risk of ventricular arrhythmias delivered promising results. Compared to a control group, people with these elevated ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

The study reminds us that small dietary choices can have a major impact on long-term health. By improving the balance between potassium and sodium in daily meals, many people may be able to better ...