That's right. These two workouts have merged at Your Body Center in Montrose. Mix the blast-furnace atmosphere of a 105-degree hot yoga class with the hip shimmying moves of la danse orientale and you ...

Belly dancing is a traditional Middle Eastern dance that is a wonderful form of exercise. It tones and strengthens specific muscle groups without the grind of the every-day gym routine. If you dance ...

It's true of many things, including the art of belly dancing: Perception often does not match reality. The most common misconception portrays belly dancing as a suggestive act performed by women for ...

Viral Dance Video: Social media is a great time pass for all sections of society including content creators. These creators who content on trendy music to keep the audience hooked, become a sensation ...