April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

Stress is a universal experience. Whether from school, family, friends or life, it’s a regular part of being human. Despite overstimulation and doomscrolling becoming normalized, it’s worth noting ...

The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...

A new study published in Psychopharmacology investigates the biological phenomenon known as reintoxication in cannabis users. The findings indicate that acute physical stress caused by cold water ...

— -- intro: We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed. But getting worked up isn’t always a bad thing, says Richard Shelton, MD, vice chair ...

Pregnancy brings joy but also stress. Experts say prolonged, intense stress can affect a baby's growth by impacting the ...