Prebiotic fiber feeds beneficial gut bacteria, supporting digestion and microbiome health.Emerging research has also linked ...

Practicing certain daily habits can help support and expand cognitive ability and protect against cognitive decline ...

Progressive brain disease isn’t the only cause of cognitive decline. Learn what else can contribute and how addressing these ...

Plus, the key nutrients to add to your diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

A child's family income and the neighborhood they grow up in may play a much bigger role in brain development than previously ...

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University. The study, ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

A new study from scientists at the University of Rochester Medicine suggests that reinforcing the body's natural daily rhythms to improve sleep could help the brain recover after a stroke, pointing to ...