A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Your heart's data, decoded—track trends, spot issues early, and stay one step ahead. GEORGE TOWN, Cayman Islands, March 31, 2025 /PRNewswire/ -- Eightpoint introduces Check Heart Rate Now, a ...

Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that ...

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate while running: Simply don the device, start your workout, and watch those beats per ...