Edamame: the little treat that can’t be beat…at least, it wouldn’t be if we had any idea how to actually eat them. This steamed sushi restaurant favorite has been on menus for years, serving as a ...

Edamame, a sweet type of soybean, is an up-and-coming superfood that's high in fiber and protein, low in fat and sodium, and cholesterol-free. Edamame can be eaten right out of the pod, or in these ...