For the past four years, I've been engaging in conversations with families, parents, and members of the LGBTQ+ community about how to heal queerphobia within ourselves and prevent it from occurring in ...

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

In uncertain times, cognitive science shows how simple tasks like Tetris may help women interrupt trauma and reclaim mental ...

Add Yahoo as a preferred source to see more of our stories on Google. Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up ...

Featuring Radha Agrawal, Charles Vogl, Dr. Iva Greywolf, and Dr. Robert Anda advancing dialogue on ACEs, community, and ...

I’m standing in the supermarket trying to decide between Manchego cheese and cheddar, but I’m paralyzed with indecision. There are too many choices. And, for some inexplicable reason, I don’t trust ...

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

Following a tragic shooting, Brown University is focusing on multiple paths to community healing. President Christina Paxson emphasized there is no single timetable or uniform way to recover from ...

Public unrest is straining mental health nationwide, especially in BIPOC communities, as culturally responsive and decolonizing therapy approaches gain ground.

I arrived in Birmingham with a suitcase, a dream, and more self-doubt than I cared to admit. As a Puerto Rican woman in STEM (science, technology, engineering, and mathematics), I came to UAB in 2023 ...

Oneofmy earliest memories of hair care dates back to when I was 5 years old. I had spent hours writhing in a beauty salon chair while my hair was being braided — but the real drama started when I went ...