While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

Whether you’re trying to lose 10 pounds or 100, losing weight is hard. Maybe you’ve bought books with dedicated weight loss plans, tried every headline-making diet you’ve ever heard of or cut out some ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...

Losing 70 pounds or more can significantly improve both your physical and mental well-being if it’s done in a healthy way. Regardless of the specific reasons why you want to lose weight, it can ...

This Life-Changing Meal Helped Me Lose Over 100 Pounds Naturally, Proving That Consistency, Smart Choices, And Flavorful Eating Can Truly Transform Your Health.

Diana Anguh is now a chef and Christina Jordan is now a nutritionist. — -- For Diana Anguh, it was her high school prom that set her on a weight-loss journey to losing 140 pounds and becoming a ...

It's a new year, the time when most people make resolutions to improve something about themselves - lose weight, gain friends, tidy the house, write that novel, learn how to knit and so on. In the ...

Jelly Roll has long struggled with food addiction and obesity. But recently, the Grammy-nominated artist, 40, celebrated a major milestone: losing more than 180 pounds and completely transforming his ...

Chrissy Metz opened up about her amazing 100-pound weight loss transformation in April 2025. The This Is Us actress shared how she reached her health and fitness goals, all while debunking Ozempic and ...