If that doesn’t work? “The safest way to pop your ears is to perform a maneuver called a modified Valsalva maneuver, which is basically what divers do when they're trying to pop their ears,” says Dr.

Few sensations are as irritating or distracting as when your ears feel clogged, stuffy or “full.” Whether it happens on a plane, during a sinus infection, or even after sleeping in an odd position, ...