Worrying about aging may speed up biological aging, finds a new study. Here's what to know—and how to stop stressing about getting older.

Worrying what others think of you isn’t necessarily a bad thing in moderation. As a result, it can make us kinder and more sensitive to how other people think. It also makes us more likely to avoid ...

Here's the number that can turn inflation from a constant worry into background noise -- and why it matters more than you might think.

Are you a worrier? People who spend much of their time worrying carry a tremendous amount of stress. The more you worry, the more you generate stress in your body. And, chronic stress takes a toll on ...

When I worked in an office, my morning routine was always the same. I’d snooze my alarm too many times, scarf breakfast in the car, drive 10–15 miles over the speed limit, sprint to the office door, ...

Add Yahoo as a preferred source to see more of our stories on Google. Boomers carry a lifetime of lived experience, but that doesn’t stop the worry spiral, especially in a world that’s changed faster ...

For many people, the human mind can feel like an exhaustingly busy place. A casual conversation with a coworker or a minor ...

What a difference a year makes. Last week, I found myself on stage at the AI World Congress, delivering a keynote to a room full of people who, twelve months ago, were probably telling anyone who'd ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.