Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...
Yoga with Kassandra on MSN
10 Min Heart Chakra Morning Yoga Upper Body
This 10-minute morning yoga session focuses on the heart chakra with gentle upper body movements. Through mindful stretches ...
Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.
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