Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

It is rare that the two worlds of indoor cycling collide: indoor cycling and Spinning. Spinning is actually a registered trademark, referring to the “unique fitness products and programs offered by ...

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It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. This month’s ...

As winter approaches, staying active can become a major challenge. Cold weather, shorter daylight hours, and busy schedules ...

Fitness and gaming have been two of the most popular categories of apps for years, and now a startup founded out of London that has combined the two in a unique way has picked up a big round of ...