When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

These tiny blue powerhouses pack an extraordinary punch when it comes to brain health. In addition, anthocyanins have been associated with increased neuronal signaling in brain centers mediating ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

The Importance of Gliotransmitters for Brain Function, Plus Cognitive and Motor Efficiencies Gliotransmitters are neurochemicals released by glial cells. They support communication between neurons and ...

As the global population ages, the aging of the brain and the associated risk for cognitive decline are growing public health concerns. While no single strategy can guarantee lifelong brain health, a ...