Interoception is the ability to recognize internal bodily signals, such as feeling hot or cold, hungry or thirsty. In the same way that the nerves in our muscles and joints will send signals to our ...

LANCASTER, Pa., Dec. 01, 2022 (GLOBE NEWSWIRE) -- Kelly Mahler, OTD, OTR/L, a Pennsylvania-based Occupational Therapist and author, is excited to announce the release of her new interoception book and ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

Your nervous system is constantly bombarded with sensory signals from all around you — whether in your real or online life — and it can adversely affect your mental health, researchers say. The key to ...

Sight, smell, taste, touch, and hearing – these are the senses we’re probably all familiar with. But we humans may not be limited to just five: some scientists argue for a “sixth sense” – though there ...