LANCASTER, Pa., Dec. 01, 2022 (GLOBE NEWSWIRE) -- Kelly Mahler, OTD, OTR/L, a Pennsylvania-based Occupational Therapist and author, is excited to announce the release of her new interoception book and ...

What if someone asks you, “How do you feel?” and you honestly don’t know the answer? One of the most significant indicators for many common mental disorders, particularly anxiety and depression, is ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively ...

Credit: Getty Images Improving perception of internal body states, or interoception, can help everyone better care for their own bodies. The Conversation — Did you know that anorexia is the most ...