These findings are consistent with emerging neurocognitive models linking interoception to emotion regulation and related health outcomes, providing valuable input in improving substance use disorder ...

Monday, April 15, 2024 - Toronto - From a young age, people learn the importance of paying attention to the environment around them. Less emphasized is the value of paying attention to their inner ...

Neuroimaging research shows that Buddhist meditators use different areas of the brain than other people when confronted with unfair choices, enabling them to make decisions rationally rather than ...

Your nervous system is constantly bombarded with sensory signals from all around you — whether in your real or online life — and it can adversely affect your mental health, researchers say. The key to ...

Sarah Garfinkel has received research funding from the Medical Research Council, Wellcome and the MQ Mental Health Research Charity. She holds an unpaid position on the scientific advisory committee ...

Can you come home to yourself? The Practice: Meditate. Why? Meditation is to the mind what aerobic exercise is to the body. Like exercise, there are many good ways to do it and you can find the one ...