Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative ...

Social media, video game, and smartphone use in kids and teens has risen, and there’s a growing chorus of concerns about screen time’s link to mental health concerns. It's prompted legislation ...

Your screen time report hits different when it's longer than your sleep schedule. Between endless scrolling sessions that ...

If you or someone you know is in crisis, contact the 988 Suicide & Crisis Lifeline via call, text or chat. A new study finds that addiction to social media, mobile phones and video games is linked to ...

A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...